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  • The Last Eyelash Extension Has Fallen
    It’s official. I have been monitoring the situation. As of today, I am officially “eyelash-less”. The last eyelash extension silently disconnected and left me somewhere during the night. That last Read more
  • 5 Action Items to do During Covid
    Due to these challenging and changing times resulting from the CoVid Virus I wanted to reach out to you with some action items. There is a LONG list of things Read more
  • Polarization
    September 25, 2019 - What a week for our nation. Energetic polarization. A catalyst sparks. Change is in the air. Individuals and parties move to extreme and radical sides of the Read more
  • The Loud Quiet of the Silent Forest
    The Loud Quiet of the Silent Forest I am sitting on my deck, looking down at the small lake below our vacation home near the Olympic National Forest. Each time Read more
  • Living in the NOW
    I was driving in our lovely Portland snow this week. Simply enjoying the beauty of white contrasted with our deep green northwest countryside. I do admit I am looking forward Read more
  • Transformative Transitions
    Transformative Transitions Everyone goes through life transitions. Some transitions are normative, expected or purposefully chosen. Other transitions may be unexpected or imposed on us. All require similar steps to process. However, Read more
  • Letting Go
    The first step in a transition is "letting go." We either choose what we will let go of, like an old job, a relationship - or it is taken out of our Read more
  • Letting Go of "Re-Reading" the Past
    I have helped many people do their work on issues of the past. However, the point of the "work" is to "let go" and move on, building the amazing life Read more
  • Leaving What Entangles You
    While your heart yearns for changes in your life, your security system overrides that desire by keeping you entangled with what you know best. The saying in the poster describes someone’s desire Read more
  • The Cost of Trauma
    Our bodies are prepared to deal with trauma. We have a built in system to protect us from the horror that we experienced until our bodies are ready to help us heal. Read more
  • Waiting: The Most Difficult Challenge of All
    I always said if I ever write a book about the cancer experience I will title it “Wait”. You wait for reports, you wait for your doctor, you wait for Read more

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9:00 am-6:30 pm

Wednesday:

9:00 am-6:30 pm

Thursday:

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Friday:

9:00 am-1:00 pm

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