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The Last Eyelash Extension Has Fallen
posted: May 19, 2020.
It’s official. I have been monitoring the situation. As of today, I am officially “eyelash-less”. The last eyelash extension silently disconnected and left me somewhere during the night. That last Read more
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5 Action Items to do During Covid
posted: Apr. 27, 2020.
Due to these challenging and changing times resulting from the CoVid Virus I wanted to reach out to you with some action items. There is a LONG list of things
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Polarization
posted: Oct. 04, 2019.
September 25, 2019 - What a week for our nation. Energetic polarization. A catalyst sparks. Change is in the air. Individuals and parties move to extreme and radical sides of the Read more -
The Loud Quiet of the Silent Forest
posted: Oct. 04, 2019.
The Loud Quiet of the Silent Forest I am sitting on my deck, looking down at the small lake below our vacation home near the Olympic National Forest. Each time
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Living in the NOW
posted: Oct. 04, 2019.
I was driving in our lovely Portland snow this week. Simply enjoying the beauty of white contrasted with our deep green northwest countryside. I do admit I am looking forward
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Transformative Transitions
posted: Oct. 04, 2019.
Transformative Transitions
Everyone goes through life transitions. Some transitions are normative, expected or purposefully chosen. Other transitions may be unexpected or imposed on us. All require similar steps to process. However,
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Letting Go
posted: Oct. 04, 2019.
The first step in a transition is "letting go." We either choose what we will let go of, like an old job, a relationship - or it is taken out of our Read more -
Letting Go of "Re-Reading" the Past
posted: Oct. 04, 2019.
I have helped many people do their work on issues of the past. However, the point of the "work" is to "let go" and move on, building the amazing life
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Leaving What Entangles You
posted: Oct. 04, 2019.
While your heart yearns for changes in your life, your security system overrides that desire by keeping you entangled with what you know best. The saying in the poster describes someone’s desire
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The Cost of Trauma
posted: Oct. 04, 2019.
Our bodies are prepared to deal with trauma. We have a built in system to protect us from the horror that we experienced until our bodies are ready to help us heal.
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Waiting: The Most Difficult Challenge of All
posted: Oct. 04, 2019.
I always said if I ever write a book about the cancer experience I will title it “Wait”. You wait for reports, you wait for your doctor, you wait for
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